I provide a free 1 hour consultation. I take the time to understand your issues or problem. I then prepare a specific therapy program tailored just for you. Together we work towards your desired goals, so you can achieve life long changes and not just short term fixes.
Emotional Freedom Techniques, or EFT (commonly called “tapping” or “EFT tapping”). Tapping involves the body’s energy meridian points, which are a concept in Chinese medicine. It works very much like acupuncture but without the needles. Tapping on these meridian points with the fingertips stimulates the body’s energy meridians. It is used as a universal healing tool which can often resolve and provide impressive results for physical and emotional problems or issues, blocks or imbalances in the flow of energy which can lead to ill health.
EFT works in a similar way to mindfulness, as it can draw a person’s attention to their body and breathing, with the belief that no matter what unresolved emotions or some part of your life needs attention and getting in the way. It may serve as a mental distraction from the issues that are causing anxiety or stress.
HELPS WITH….Anxiety. HELPS WITH….Fears. HELPS WITH….Weight Issues. HELPS WITH….Phobias. HELPS WITH….Stop Smoking. HELPS WITH….Motivation. HELPS WITH….Grief
GAIN…Peace. GAIN…. Quality time with the family. GAIN….Calmness. GAIN….Health. GAIN….Freedom. GAIN….Body repairing itself. Gain…Rediscovering the love of life.
