Anxiety/Depression

Both adults and children experience stress and anxiety from time to time, which can be debilitating about possibilities and events. When someone with uncontrollable and irrational worry which persists day in and day out may have anxiety they will often have difficulty concentrating on the here and now. Because of this, people lose focus on what they are doing sitting with half-done work.

Productivity can drop, especially in stressful situations. Work performance and even personal relationships may become strained as a consequence, which is why treating the condition is so important. In situations whether real or imagined, people with anxiety also worry about being worried aware of their anxious nature and then stress about their mental state worrying about how stressed they are going to be. This vicious cycle can become incapacitating.

Hypnotherapy can help people to gain perspective through discussion and learn coping techniques. I will first book you in for a Free Consultation, 3 types of programs available.

Anxiety-feeling alone
Anxiety-connection
Anxiety-freedom

FEAR…That it’s all in your head. FEAR….That nothing will be right. FEAR….People will treat me different if they find out I have anxiety. FEAR….That I think about suicide. FEAR….I will never have a calm and happy life.

GAIN…Self worth. GAIN….Quality time with the family. GAIN….Freedom to talk your truth. GAIN….Healthier life style. GAIN….A life that you love. GAIN….Your true potential. Gain…Being comfortable in your own skin.